Why it is so hard to get out from depression?

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Physical inactivity = mental depression

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Your mind is a connection figuring out machine..

for any type of question you ask from your mind you will get an answer ( you can build an answer)

why fork is the father of spoon?

Try to come up with an answer. Do that right now

But the answer you come up with is wrong.

Fork is not farther of anything.

but your mind could build an answer

You feel bad

Your mind comes up with an answer

your mind ask from your self why I’m feeling bad

Stop punishing yourself

7TpMMMhu: https://youtu.be/5NnXgDes7Lw

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