The Four Agreements are principles outlined in the book The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz. These agreements are inspired by ancient Toltec wisdom and are designed to help individuals achieve personal freedom and happiness. They are:
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Be Impeccable with Your Word
Speak with integrity and say only what you mean. Avoid using words to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. -
Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering. mistakes -
Don’t Make Assumptions
Find the courage to ask questions and express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. https://www.tiktok.com/@videolibraryofalexandria/video/7457955098304580886 -
Always Do Your Best
Your best will change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.